
Ryan Guthrie
Founder & Trainer

All year round fitness
We've got you covered!
Our Story
Ryan Guthrie started "Four Seasons Fitness" in 2022 after several years working/managing commercial gyms in East London.
A qualified Personal Trainer since 2013, he saw the need for a more personalised experience where clients could feel at ease no matter their fitness levels or body shape.
He can provide personal training both in person and online via Zoom.
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​Ryan strives for inclusivity and understands how injury and disability can impact motivation. Ryan has type 1 diabetes but this doesn't stop him. If anything it makes him more aware of each person's potential and limitations.
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On occasion, and only if clients are comfortable, his two pugs Buster and Louie will come say 'hi'.

Louie
Head of IT

Location
Studio E4
Our Vision
At "Four Seasons Fitness", our vision is to empower individuals to achieve their fitness goals through personalized training programs that cater to their unique needs.
Trainer Ryan is committed to providing a supportive and inclusive environment for clients with all back grounds.
​He wants you to thrive and enjoy your fitness journey so you make progress. He works hard to create a welcoming community where everyone feels motivated and valued.

Current client base
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Time poor parents who need to bring their young child with them.
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Neurodivergent adult clients with ADHD and Autism who need a safe environment to be themselves. As one ADHD client says: 'I pay you to count my reps Ryan...'
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Professionals who just need to move after all day sat at their desk.
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Clients training for events such as Tough Mudder and Hyrox.
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Couples and friends who train together for motivation.
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